THESE ARE THE FOODS TO STICK TO IF YOU WANT A FLATTER BELLY
Stick to foods that are high in fiber, such as fruits, vegetables, and whole grains.
Choose lean protein sources, such as chicken, fish, and tofu.
Avoid processed foods, which are often high in sugar and unhealthy fats.
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Include healthy fats in your diet, such as those found in nuts, seeds, and avocados.
Drink plenty of water to help flush out excess sodium and reduce bloating.
Limit your intake of alcohol and sugary drinks, which can contribute to belly fat.
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