GREEN TEA SMOOTHIE FOR BREAKFAST: A HEALTHY DRINK TO KICK START YOUR DAY

Start by brewing the green tea. Steep the green tea bag or leaves in hot water for 3-5 minutes. Allow it to cool to room temperature.

Improved Digestion:

In a blender, combine the brewed green tea, almond milk, banana, berries, honey or maple syrup (if using), and chia seeds (if using).

Stomach Ulcer Relief:

Add a handful of ice cubes if you prefer a colder smoothie.

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Blend until all the ingredients are well combined and the smoothie is creamy and smooth.

Taste the smoothie and adjust the sweetness if needed by adding more honey or maple syrup.

Pour the green tea smoothie into a glass and enjoy!

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