Combine rolled oats with your choice of milk (dairy or non-dairy), sweetener, and toppings like fresh fruit, nuts, and seeds.
Blend rolled oats, eggs, banana, and a pinch of baking powder to create a pancake batter. Cook these healthy oatmeal pancakes like regular pancakes and top them with yogurt and berries.
Cook rolled oats with vegetable or chicken broth instead of water. Season with herbs and spices, and top with sautéed vegetables, a poached egg
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Mix cooked and cooled oats with chopped vegetables, beans, and your favorite vinaigrette dressing. It's a hearty and satisfying salad option.
Crush rolled oats and use them as a coating for chicken or fish instead of breadcrumbs. Bake until crispy for a healthy and gluten-free option.
Make a savory "risotto" by cooking steel-cut oats with vegetable or chicken broth and your choice of vegetables. Finish with grated Parmesan cheese for a creamy texture.
1. Mix rolled oats with nut butter, honey, and add-ins like chocolate chips, dried fruits, or seeds. Form into small balls and refrigerate for a quick and portable snack.
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